Weigh In record (no journal entry) for 18 June 2020
|
76.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 46.29g | Prot: 78.51g | Carbs: 172.31g.
Breakfast: U Miel de Fleurs, Pain Blanc, Beurre, Kiwi, Café. Lunch: Picard Saumon Keta du Pacifique , Lentilles Cuites, Riz Basmati (Cuit), Florette Brocolis Vapeur, Danone Yaourt Nature. Dinner: Carrefour Filet de Dinde, Picard Aubergines Grillées, Pâtes (Cuites). Snacks/Other: Paul Pain Au Chocolat. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|