San Dro2401's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

97 kg Lost so far: 2.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1445 kcal

Fat: 42.50g | Prot: 65.24g | Carbs: 192.27g. Breakfast: Äpfel. Lunch: Milch 1,5%, Alpro Natur mit Hafer, Äpfel, Bananen. Dinner: Landbäckerei Weizenmischbrot, Aldi Eier aus Freilandhaltung, Valess Vegetarische Schnitzel. Snacks/Other: Krombacher Weizen Alkoholfrei (Flasche), Sweet Delight Apfel-Zimt-Kuchen. more...

2574 kcal

Exercise: Radfahrern - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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San Dro2401's Weight History

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San Dro2401's Journal, 18 Jun 20

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San Dro2401's Weight History