Weigh In record (no journal entry) for 17 June 2020
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85.4 kg
Lost so far: 22.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 28.10g | Prot: 51.79g | Carbs: 120.54g.
Breakfast: Ciboulette, Oignons, Radis, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature. Lunch: Crevettes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Feuilles de Vigne Farcies avec du Boeuf et du Riz, Soupe de Légumes. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pêche, Olives Vertes. more...
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steady weight
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Eric.Hayen's Weight History
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