Weigh In record (no journal entry) for 17 June 2020
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 50.16g | Prot: 95.82g | Carbs: 199.12g.
Breakfast: Mel, Mãe Terra Granola Tradicional com Mel e Castanhas, Abacate, Maçã, Mel, Suco de Laranja com Couve. Lunch: Gallo Azeite de Oliva Extra Virgem, Hortifruti Repolho Branco Cru, Brócolis Cozido, Tomates, Alface, Fugini Molho de Tomate, Camil Proteína de Soja Texturizada, Lacta Chocolate com 60% de Cacau. Dinner: Lacta Chocolate com 60% de Cacau, Bela Chef Tapioca , Ovo, Subway Tomate, Sadia Mussarela. Snacks/Other: Verde Campo Iogurte Natural Whey Banana, Mamão Formosa, Activia Iogurte Ameixa . more...
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Losing 0.6 kg a Week
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Lima Gigi🌻's Weight History
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