Weigh In record (no journal entry) for 17 June 2020
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79.2 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 59.26g | Prot: 99.28g | Carbs: 228.75g.
Breakfast: Imunoday Bta-Glucana de Levedura (Chocolate). Lunch: Aurora Suco de Uva Integral, Coxão Mole Cozido, Brócolis Cozido, Chuchu Cozido, Feijoada, Arroz Parboilizado Cozido. Dinner: Hershey's Chocolate Meio Amargo 40%, Morangos, Banana Nanica, Piracanjuba Queijo Mussarela , Pullman Rap10 Integral. Snacks/Other: Nestlé Kit Kat Dark, Leão Chá de Capim-Cidreira, Pullman Pão Integral Artesano, Bolo Branco (sem Cobertura Glacé), Leão Fuze Chá de Morango, Trident Trident Blueberry. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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