Weigh In record (no journal entry) for 12 June 2013
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 42.65g | Prot: 60.89g | Carbs: 129.73g.
Breakfast: Céréales Stylesse Nature, Jus de Pamplemousse, Café au Lait, Lactel Lait Demi-Écrémé. Lunch: Carrefour Lardons Fumés, Chavroux Fromage de Chèvre, Vinaigrette, Tomates, Salade Mixte, Baguette. Dinner: Cabillaud, Vinaigrette, Huile d'Olive, Betteraves Cuites (à Partir de Frais). more...
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2427 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Losing 0.7 kg a Week
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Vdbussche's Weight History
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