Weigh In record (no journal entry) for 17 June 2020
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63.2 kg
Lost so far: 9.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.90g | Prot: 41.26g | Carbs: 47.12g.
Dinner: Azeite de Oliva Extra-Virgem, Pepino (com Casca), Tomates, Filé de Frango Grelhado. Snacks/Other: Nestlé Iogurte Natural Integral, Mexerica, Pêra Portuguesa. more...
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Losing 0.1 kg a Week
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Isabelmedeiros's Weight History
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