Bom dia ☀
|
45.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 50.34g | Prot: 61.67g | Carbs: 58.96g.
Breakfast: Calabresa, Café, Ovo Mexido. Lunch: Repolho, Perdigão Filezinho de Frango (Sassami), Camil Feijão Carioca Temperado Cozido, Abóbora Cabotia, Café, Cacau Show Chocolate 85% Bendito Cacao , Kiwi, Korin Coxinha da Asa. Snacks/Other: Café, Korin Coxinha da Asa, Cacau Show Chocolate 85% Bendito Cacao , Cuida Bem Cocada, Abóbora Cabotia. more...
|
|
1393 kcal
|
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
Bom dia ♥️ #DesceOrdinário ⤵️⤵️⤵️
17 Jun 20 by member: DeahFitness
|
Uauuuu mocinha!! parabéns!👏🏼👏🏼🎉🎉
17 Jun 20 by member: sklenke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsaraujoo's Weight History
|