Weigh In record (no journal entry) for 17 June 2020
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58.1 kg
Lost so far: 9.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 52.43g | Prot: 97.65g | Carbs: 173.07g.
Breakfast: Сметана , Творожная Запеканка. Lunch: Coca-Cola Кока-Кола, Редис, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Dinner: Гамбургер (Одна Котлета с Приправами). more...
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Losing 0.7 kg a Week
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Queenkate's Weight History
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