Weigh In record (no journal entry) for 17 June 2020
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 42.49g | Prot: 29.94g | Carbs: 9.76g.
Breakfast: Fındık, Badem, Ceviz, Zeytin, Torku Tam Yağlı Tost Peyniri, Torku Kokteyl Sosis, Haşlanmış Yumurta. more...
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Losing 6.8 kg a Week
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💜şeyma öğretmen💜's Weight History
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