Weigh In record (no journal entry) for 17 June 2020
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51 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.29g | Prot: 21.75g | Carbs: 115.23g.
Breakfast: Банан, Ленивая Овсянка, Овсянка в Банке. Lunch: Калина Малина Салат с Авокадо , Брусника Салат с Авокадо. Dinner: Кефир 1%. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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madebyshtopor's Weight History
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