Weigh In record (no journal entry) for 17 June 2020
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49 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 3.89g | Prot: 5.34g | Carbs: 44.43g.
Breakfast: Teh Manis, Bango Kecap Manis, Telur Dadar, Nasi Putih. more...
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Gaining 0.0 kg a Week
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