Weigh In record (no journal entry) for 17 June 2020
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58.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 3.35g | Prot: 6.35g | Carbs: 43.34g.
Breakfast: Pepaya. Lunch: Wortel Dimasak, Kacang Polong, Jagung Rebus. more...
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Losing 2.5 kg a Week
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Nyrwanaabduh's Weight History
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