Weigh In record (no journal entry) for 16 June 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 49.80g | Prot: 92.98g | Carbs: 34.05g.
Breakfast: Campo Largo Kombucha. Lunch: Aurora Lombo Cozido Defumado, Alface. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, Copacol Filezinho de Frango Sassami, Hortifruti Repolho Branco Cru, Alface Americana. Snacks/Other: Abacate, Royal Gelatina Zero, Danone YoPRO Coco Cremoso, Lowçucar Gelatina Zero Açúcares Framboesa, Skaf Pururuca. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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