Weigh In record (no journal entry) for 16 June 2020
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.05g | Prot: 55.94g | Carbs: 128.98g.
Breakfast: Água da Torneira. Lunch: Ovo Cozido, Tang Suco em Pó Sabor Morango, Sobrecoxa de Frango, Espaguete, Brócolis. Dinner: Ovo Frito sem Gordura. Snacks/Other: Bolo de Laranja, Eqlibri Cracker Mussarela de Bufala com Manjericao, Bergamota, Banana Prata, Paulista Iogurte de Frutas. more...
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Losing 2.8 kg a Week
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roxanna.bortagaray's Weight History
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