Weigh In record (no journal entry) for 16 June 2020
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 73.25g | Prot: 72.94g | Carbs: 106.42g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mustikka, Elovena Kaurahiutale, Cashewpähkinät. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Arla Feta 3%, Pirkka Lasagne. Dinner: Cashewpähkinät. Snacks/Other: Paistettu Kananmuna, Pohjolan Meijeri Vilmariini 60%, Vaasan Ruispalat. more...
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Losing 1.4 kg a Week
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persikkapirkkko's Weight History
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