Weigh In record (no journal entry) for 16 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 117.95g | Prot: 87.01g | Carbs: 262.32g.
Breakfast: Sadia Steak de Frango, Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Teaq Biscoito de Arroz Grande, Peito de Frango, Ovo, Queijo Branco. Lunch: Carne, Repolho, Vapza Grão de Bico. Dinner: Peito de Frango, Santa Amália Lámen Sabor Legumes, Piraquê Wafer Limão , Coca-Cola Coca-Cola Zero (Lata), Fofura Salgadinho de Milho. more...
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Losing 0.1 kg a Week
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adrianarsan's Weight History
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