Weigh In record (no journal entry) for 16 June 2020
|
49.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 62.84g | Prot: 88.07g | Carbs: 102.42g.
Breakfast: Suikerklontje, Everyday Koffieroom, Senseo Koffie , Aardbeien, Danone Oikos Greek Nature, Zonnatura Gebroken Lijnzaad, Bio-time Havermout, Alpro Amandelmelk Ongezoet. Lunch: Honing, Gemberthee, Boni Pijnboompitten, Sandeman Porto, Parma Prosciutto di Parma, Delhaize Cavaillon Meloen. Dinner: Boni Kroketten op Grootmoeders Wijze, Delhaize Bloemkoolrijst Orientaals, Ribeye. Snacks/Other: AH Kersen, Danone Hipro 15G Proteines. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dicawisily's Weight History
|