dicawisily's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
49.6 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1410 kcal Fat: 62.84g | Prot: 88.07g | Carbs: 102.42g.   Breakfast:  Suikerklontje, Everyday Koffieroom, Senseo Koffie ,  Aardbeien, Danone Oikos Greek Nature, Zonnatura Gebroken Lijnzaad, Bio-time Havermout, Alpro Amandelmelk Ongezoet. Lunch:  Honing,  Gemberthee, Boni Pijnboompitten, Sandeman Porto, Parma Prosciutto di Parma, Delhaize Cavaillon Meloen. Dinner: Boni Kroketten op Grootmoeders Wijze, Delhaize Bloemkoolrijst Orientaals, Ribeye. Snacks/Other: AH Kersen, Danone Hipro 15G Proteines. more...
1352 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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dicawisily's Weight History


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