Weigh In record (no journal entry) for 16 June 2020
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97.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.34g | Prot: 45.53g | Carbs: 239.28g.
Breakfast: Milbona Espresso Macchiato, Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß. Lunch: Banane, Äpfel, Alpro Natur mit Hafer. Dinner: Amerikaner, Nutella B-Ready, Käse, Aldi Kochschinken, Kamps Weckchen. Snacks/Other: Rumkugel. more...
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2604 kcal
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Exercise:
Joggen - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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