Weigh In record (no journal entry) for 16 June 2020
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 3.10g | Prot: 2.01g | Carbs: 33.54g.
Breakfast: NU Green Tea Teh Tarik, Nasi Ketan (Ketan). more...
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Gaining 0.1 kg a Week
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Sheptiya's Weight History
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