Weigh In record (no journal entry) for 16 June 2020
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.98g | Prot: 57.15g | Carbs: 166.21g.
Breakfast: So Good Chicken Nugget Original, Samyang Carbonara. Lunch: Wall's Paddle Pop Rainbow Power. Dinner: Terong Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Losing 0.9 kg a Week
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mumu muray's Weight History
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