Weigh In record (no journal entry) for 16 June 2020
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 51.15g | Prot: 30.33g | Carbs: 186.42g.
Breakfast: Lemon, Honey. Lunch: Dried Chia Seeds , Cocoa Powder (Unsweetened) , Almond Milk, Banana, Lontong Sayur, Pastry filled with Potatoes and Peas (Fried). Dinner: Fried Tofu (with Calcium Sulfate) , Cooked Green String Beans (from Fresh), Beef Sausage, White Rice. Snacks/Other: Monde Butter Cookies, Cucumber. more...
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Gaining 2.8 kg a Week
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ddnatasya's Weight History
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