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MPCroket
Journal
09 Jun 20
MPCroket's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
88.5 kg
Lost so far:
0 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1768 kcal
Fat: 66.21g | Prot: 54.60g | Carbs: 239.34g.
Breakfast:
Landrynka, Kawa z Cukrem.
Lunch:
Woda Kokosowa, Zupa Pomidorowa.
Dinner:
Paola Syrop o Smaku Malina, Eat Me Makaron z Pesto i Grillowanym Kurczakiem, Kotlet Mielony Smażony.
Snacks/Other:
McDonald's Cheeseburger, Ciastko z Owocem.
more...
2537 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
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MPCroket's Weight History
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