Weigh In record (no journal entry) for 15 June 2020
|
70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 18.80g | Prot: 32.84g | Carbs: 15.09g.
Breakfast: Spirulina, Água com Limão. Dinner: Tilápia, Scala Queijo Parmesão , Omelete ou Ovos Mexidos com Vegetais, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna Veneruche's Weight History
|