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carolinaksc
Journal
15 Jun 20
carolinaksc's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
92.5 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 June 2020:
555 kcal
Fat: 33.39g | Prot: 40.21g | Carbs: 26.56g.
Lunch:
Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Camarão na Moranga.
Dinner:
Ovo Frito.
Snacks/Other:
Itambé Leite em Pó Integral, Power One Pasta Integral de Amendoim - Crocante.
more...
604 kcal
Exercise:
segunda - 1 hour and 14 minutes, Samsung Health - 22 hours and 46 minutes.
more...
Gaining 1.1 kg a Week
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carolinaksc's Weight History
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