Weigh In record (no journal entry) for 15 June 2020
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 19.00g | Prot: 39.00g | Carbs: 103.00g.
Lunch: Fiesta Siomay Chicken, Max Tea Lemon Tea, Marugame Udon Niku Udon. more...
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Losing 31.2 kg a Week
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