Weigh In record (no journal entry) for 15 June 2020
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62.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.58g | Prot: 10.48g | Carbs: 54.41g.
Lunch: Batagor, Sawi Dimasak (dari Segar), Nasi Merah, Bakwan. Snacks/Other: Kue Nastar. more...
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steady weight
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Prayogaardiansah18's Weight History
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