Weigh In record (no journal entry) for 15 June 2020
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42.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 72.57g | Prot: 33.64g | Carbs: 55.49g.
Breakfast: 아이스 아메리카노. Lunch: 미소된장국, 양배추 샐러드와 드레싱, CJ 고메 바삭튀겨낸 돈카츠 통등심. Dinner: 아인슈페너. more...
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steady weight
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