DarioDS90's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
132.5 kg Lost so far: 5.5 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1653 kcal Fat: 88.64g | Prot: 65.89g | Carbs: 149.33g.   Lunch: de Lelie Magere Yoghurt Kersen, Boni Hespenworst, Aldi Soy Pro Bratella,  Meergranenbrood. Dinner: Bratella Soya Boter Bakken en Braden, Ajuin,  Sla, Bonnie Provencaalse Saus,  Sla, Bonnie Provencaalse Saus, Boni Cheddar Smeltkaas, Regalo Mayonaise Light,  Komkommer (met Schil),  Rode Uien, Everyday Cheeseburger. more...
2265 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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DarioDS90's Weight History


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