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Judyrose1997
Journal
14 Jun 20
Judyrose1997's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
66.2 kg
Lost so far:
44.9 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
98 kcal
Fat: 7.20g | Prot: 8.92g | Carbs: 0.07g.
Breakfast:
Bacon, Water, Food Lion Pork Rinds, Aquafina Water (16.9 oz), Espresso Coffee.
more...
1777 kcal
Exercise:
Stretching (yoga) - 1 hour, Meditation - 15 minutes, Yoga - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Judyrose1997's Weight History
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