Weigh In record (no journal entry) for 14 June 2020
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 62.90g | Prot: 48.44g | Carbs: 219.19g.
Breakfast: Prêt à Manger Salade de Fruits, Miel, Président Beurre Tendre Demi-Sel, Carrefour Pain Complet. Dinner: Oeuf (Entier), Lay's Chips à l'ancienne , Fondant au Chocolat, La Boulangère Pain de Mie Complet Bio, Petit Navire Rillettes de Thon, Auchan Tzatziki, Carrefour Crevette, Tomates, Concombre (Pelé). Snacks/Other: Haribo Nounours, Baie de Goji, Nestlé Les Recettes de l'atelier Raisins, Amandes & Noisettes , Amandes, Gerlinéa Biscuits Vanille Citron. more...
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1500 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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mymyri21's Weight History
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