Weigh In record (no journal entry) for 14 June 2020
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 37.79g | Prot: 68.89g | Carbs: 465.34g.
Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate , Coca-Cola Coca-Cola, Fruki Refrigerante de Laranja, Convenção Refrigerante de Limão , Farofa, Camil Arroz Branco (50g), Feijoada. Dinner: Coblens Ovos de Codorna em Conserva. more...
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Losing 1.8 kg a Week
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William Galdino's Weight History
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