Weigh In record (no journal entry) for 14 June 2020
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89.7 kg
Lost so far: 1.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 48.56g | Prot: 118.17g | Carbs: 192.98g.
Breakfast: Fleury Michon Blanc de Dinde (30g), Zespri Kiwi Gold, Gerblé Pain aux Graines sans Gluten, Tassimo Café Long. Lunch: Danone Skyr Framboise & Jus de Grenade , Tomates Cerises, Super U Crevettes Nature Décortiquées Cuites, Blédina Purée 3 Légumes. Dinner: Pomme de Terre Rôtie, Brochette de Poulet, Priméal Pois Chiches à la Libanaise, Pain Pita Blanc, Horeca Taboulé Libanais , Pilon de Poulet Rôti Grillé ou Cuit au Four. more...
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Losing 0.2 kg a Week
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pbaumelou's Weight History
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