6 günde 1.100 gram 🤸🏻♀️
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 46.27g | Prot: 50.71g | Carbs: 169.31g.
Breakfast: Peripella Kakaolu Fındık Krema, Dereotu, Domatesler, Genç Yeşil Soğan, Pınar Süzme Peynir, Yumurta Omleti, Pınar Aç Bitir Hindi Salam. Lunch: Coca-Cola Coca-Cola, Lahmacun. Dinner: Çiğ Köfte. Snacks/Other: Algida Frootie Dondurma. more...
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Losing 1.3 kg a Week
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Comments
14 Jun 20 by member: uswindy
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uswindy cok teşekkür ederım 🙏
14 Jun 20 by member: Edacihan
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Edacihan's Weight History
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