Weigh In record (no journal entry) for 14 June 2020
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70 kg
Lost so far: 23.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.69g | Prot: 33.98g | Carbs: 123.54g.
Breakfast: Кофе. Lunch: Зеленый Лук, Масло Подсолнечное, Кабачок, Картофель. Dinner: Капуста, Огурец (с Кожурой), Помидоры, Kuhne Бальзамический Уксус , Kikkoman Соевый Соус, Масло Грецкого Ореха, Яйцо (Целое), Яйцо, Геркулес Хлопья Овсяные. Snacks/Other: Torras Шоколад 70%. more...
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1906 kcal
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Exercise:
Vacuuming - 3 minutes, Cleaning - 10 minutes, Washing Dishes - 7 minutes, Sitting - 4 hours, Showering - 7 minutes, Sleeping - 8 hours, Resting - 11 hours and 17 minutes, Stairs (Climbing Stairs) - 1 minute, Cooking - 5 minutes, Standing - 10 minutes. more...
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Losing 2.1 kg a Week
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katematveeva1's Weight History
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