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shablyavarvara
Journal
14 Jun 20
shablyavarvara's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
42.8 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
105 kcal
Fat: 2.04g | Prot: 3.61g | Carbs: 18.00g.
Breakfast:
Овсяная Каша на Воде.
more...
1517 kcal
Exercise:
упражнение - 1 hour and 38 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours and 7 minutes.
more...
Losing 0.7 kg a Week
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shablyavarvara's Weight History
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