Weigh In record (no journal entry) for 13 June 2020
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61.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 60.33g | Prot: 77.86g | Carbs: 138.15g.
Breakfast: Botok, Telur Ceplok, Nafoura Kurma Water. Dinner: Martabak Telur, Nasi Goreng. Snacks/Other: Kurma, Bakso tanpa Daging. more...
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Gaining 1.4 kg a Week
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Innamuflihah's Weight History
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