Weigh In record (no journal entry) for 13 June 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.05g | Prot: 78.01g | Carbs: 133.49g.
Breakfast: Nescafé Tradición, En Linea Mermelada de Mora, Hallulla. Lunch: Lechuga, Pastel de Papas. Dinner: Té Verde, Hellmann's Mayonesa Supreme Light, Porotos Verdes, Palta Hass, Tomates, Hallulla, King Churrascos de Vacuno. Snacks/Other: Brócoli, Nutra Pharm Whey Protein. more...
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Losing 2.8 kg a Week
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andrea diaz hernandez's Weight History
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