ana.sercer's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
53.8 kg Lost so far: 0.1 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1806 kcal Fat: 89.84g | Prot: 100.90g | Carbs: 135.22g.   Breakfast: BPR Farina Avena Cookie Dough, Farina di Cocco, Perugina Cacao Amaro, BPR Protein Oat Pancake Cookies, Albume d'uovo. Lunch: Carrefour Focaccia Tradizionale con Olive, Prozis Peanut Butter. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Lidl Maxi Hamburger di Scottona. Snacks/Other: Fage Yogurt Greco Total 2%, BPR Omega 3, Ciliegie, BPR Merry Cherry , J. D. Gross Cioccolato Fondente 85% Cacao, Sojasun Yogurt Bianco. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ana.sercer's Weight History


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