Weigh In record (no journal entry) for 12 June 2020
|
79.2 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 91.93g | Prot: 89.42g | Carbs: 149.29g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Refried Beans with Cheese, Fuzzy's Taco Shop Shredded Chicken Burrito. Snacks/Other: Coca-Cola Coke Zero (Can), Blue Diamond Lightly Salted Almonds. more...
|
Losing 4.4 kg a Week
|
Comments
12 Jun 20 by member: liv001
|
all that outside walking is paying off!
12 Jun 20 by member: br_e_co
|
Well done, man! Maintaining that line beautifully!!!
12 Jun 20 by member: melissatwa
|
12 Jun 20 by member: jcmama777
|
12 Jun 20 by member: PurpleAsh93
|
12 Jun 20 by member: newnamewhodis
|
|
12 Jun 20 by member: larilyn
|
Thank you, everybody! I'm very lucky, larilyn. I thank my lucky stars about 4000000 times a day.
12 Jun 20 by member: lonniehuffman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|