Weigh In record (no journal entry) for 12 June 2020
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88.1 kg
Lost so far: 12.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 52.74g | Prot: 61.19g | Carbs: 267.63g.
Breakfast: La Virginia Tuy Sweet, La Virginia Café Molido, Ilolay Manteca, Pan Blanco. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Pan Blanco, Guiso de Lentejas. Snacks/Other: Facturas, Facturas, La Virginia Tuy Sweet, La Virginia Café Molido, Biscochuelo. more...
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2794 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Edugarnqn's Weight History
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