Weigh In record (no journal entry) for 12 June 2020
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 57.48g | Prot: 71.62g | Carbs: 151.63g.
Breakfast: Vigor Requeijão Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango. Dinner: Pizza Doce, Pizza Portuguesa, Pizza de Frango com Catupiry. Snacks/Other: Vigor Requeijão Light, Adria Torrada Integral. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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