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Pinzsta
Journal
11 Jun 20
Pinzsta's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
85.2 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
1224 kcal
Fat: 24.91g | Prot: 43.31g | Carbs: 217.17g.
Dinner:
Honey , Extra Virgin Olive Oil, Apple, Oranges , Zucchini, Beef Stew with Potatoes and Vegetables in Gravy, Iwisa Maize Meal-Pap.
more...
2174 kcal
Exercise:
Dance (square dancing) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
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Comments
Welcome to the Family
12 Jun 20 by member:
lovelolita
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Pinzsta's Weight History
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