Weigh In record (no journal entry) for 11 June 2020
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58.2 kg
Lost so far: 12.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.69g | Prot: 95.15g | Carbs: 27.94g.
Breakfast: Perdigão Apresuntado, Tirolez Queijo Prato Light, Panqueca com farinha de linhaça. Lunch: Cacau Show Trufa 85% Bendito Cacao, Ovo, Repolho Refogado, Alface, Frimesa Bisteca Suina. Dinner: Alface, Ovo, Repolho Refogado, Frimesa Bisteca Suina. more...
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Losing 0.3 kg a Week
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brunasbc's Weight History
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