Weigh In record (no journal entry) for 11 June 2020
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101 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 59.25g | Prot: 57.86g | Carbs: 96.75g.
Breakfast: Banane, Sardines à l'Huile (en Conserve), Concombre (Pelé), Sauce Béarnaise. Lunch: Lipton Thé Vert Detox. Dinner: Taro, Champignons, Maquereau, Épinard, Concombre (avec Peau). Snacks/Other: Noix de Coco, Banane, Grand Frais Mangue . more...
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Losing 0.7 kg a Week
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