Weigh In record (no journal entry) for 11 June 2020
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 27.09g | Prot: 60.92g | Carbs: 65.25g.
Breakfast: Дымов Сырокопчёный Бекон, Уха, Bombbar Протеиновый Батончик Тирамису, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Losing 0.4 kg a Week
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18082008's Weight History
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