Weigh In record (no journal entry) for 11 June 2020
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69.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.31g | Prot: 49.98g | Carbs: 132.95g.
Breakfast: Magerquark, Schinken (Extra mager), Nutella Nutella, Leerdammer Leger, Coppenrath & Wiese Weizenbrötchen. Lunch: Fettarme Milch, Alesto Kalifornische Walnusskerne, Chiquita Banane, Lidl Haferflocken. more...
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Losing 0.7 kg a Week
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Chrissiekind's Weight History
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