Weigh In record (no journal entry) for 11 June 2020
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85.7 kg
Lost so far: 21.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 21.05g | Prot: 34.65g | Carbs: 149.39g.
Breakfast: Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Radis, Oignons, Ciboulette, St Môret St Môret. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Lidl Feuilles de Vigne Farcies au Riz. more...
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steady weight
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Eric.Hayen's Weight History
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