Weigh In record (no journal entry) for 10 June 2020
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 21.18g | Prot: 59.63g | Carbs: 140.86g.
Breakfast: Café, Bimbo Pan Cero Cero, Tomates. Lunch: Aguacate, Cebollas, Crema de Verduras, Yoplait Yoghurt Griego sin Azúcar , Lala Queso Oaxaca Light, Pechuga de Pollo Hervida, Herdez Salsa Verde, Tortillas de Maíz. Dinner: Lala Leche Deslactosada Light, Nestlé Cheerios Miel. Snacks/Other: Quaker Stila Fit Frutos Rojos, Piña, Fresas, Acapulcoco Agua de Coco , Espinacas, Splenda Endulzante sin Calorías, Jícama. more...
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Losing 0.3 kg a Week
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thelmaelisa.trujillo's Weight History
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