Weigh In record (no journal entry) for 07 June 2013
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128 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 94.13g | Prot: 162.91g | Carbs: 293.13g.
Breakfast: Trakinas Morango, Café, Pizza. Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Batatas Fritas, Coca-Cola, Bife de Carne de Vaca. Dinner: Sadia Salsicha, Quero Molho Pronto Tradicional, Penne, Carne do Peito de Frango (Frito, Cozido), Cerveja. Snacks/Other: Pão de Mel, Trakinas Chocolate Mais Recheio. more...
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steady weight
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Parocubra's Weight History
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